Are we sincere about waking up? Yes? Even if you’re like 10% yes, that’s perfect too. Waking up is scary. This is big work. But honestly, I’d rather be working it than continuing on in the same old suffering, telling the same old stories, believing the same old bullshit about…

Hello, beautiful friend, Happy day to you. I hope the night went well and you are feeling refreshed and mighty today. And if you aren’t, here is my best hug with rainbow sparkles and an extra dollop for later. It’s a sunny day here and the birds are singing. I…

Hello, beautiful friend,

Hello, sweet friend, So much love I send from my heart to yours. How’s the weather in your heart today? I’m writing this to you as the sun is setting — there’s a beautiful pinky grey sky and the trees are so freaking vibrant against that backdrop. …

Hello, sweet friend, I’m sending love and a hug. How is the weather in your heart today? I find that the more I practice “loving what is,” exactly as it is, there is another part of me that begins picking the lint off everything in a furious way. …

Hello, sweet friend, I feel happy in my heart to have this time to write to you. How’s the weather in your heart today? I was just out in the garden picking flowers for a little bouquet. I picked more weeds than flowers. I love the weeds. I can’t help…

Hi, gorgeous friend, Sparkles of light I am sending from my heart to yours. How is the weather in your heart today? This has been a wild week. Wild! Lots of energy moving. We are shedding the old energies as we cross the bar into new territories. There are energetic…

Hello, beautiful friend, Love and hugs I am sending from my heart to yours. Whoa, talk about a week. Can we gather together inside the huddle and share some hugs and tea? I would love that. How are you doing? How’s the weather in your heart? Fear can arise in…

Hi, sweet friend, Sparkles and light I send from my heart to yours. I pronounce this day magical, miraculous, magnificent! I hope you have something yummy to sip and you’re in the comfiest spot as you read on (if not, go ahead and I’ll wait…). I’ve just been sitting outside…